Keeping your skin beautiful in summer requires hydration, sun protection, and proper skincare. Some of the key tips are:
Apply broad-spectrum sunscreen (SPF 30+ or higher) every 2 hours.
Wear hats, sunglasses, and light long sleeves to cover your skin.
Avoid direct sunlight between 10 AM–4 PM.
2. Hydration & Diet
Drink plenty of water (at least 8 glasses daily).
Eat water-rich foods like cucumbers, watermelon, and oranges.
Include antioxidant foods (leafy greens, berries, nuts) to fight sun damage.
3. Skincare Routine
Carefully wash sweat and excess oil off.
Exfoliate 1–2 times weekly to prevent clogged pores and dullness.
Switch to a light, oil-free moisturizer to prevent breakouts.
Use aloe vera or cooling gels to soothe sunburns.
4. Makeup & Products
Use light, non-comedogenic makeup so your skin can breathe.
Use mattifying or oil-control products if you have oily skin.
Carry face mists or rose water sprays for an instant freshness.
5. Body & Lips Care
Use lip sunscreen on your neck, hands, and lips (most neglected areas).
Use body moisturizers and scrubs to maintain your skin as smooth and silky.
Avoid taking too hot showers, which will dry out your skin.
Do you want tips on specific products for your skin type?\
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